Next Workshop Sunday September 13! ~ Relaxation & Reiki
With Casey Gash BFA, E-RYT . Chris DeWick, Reiki Master
Sunday, September 13, 2015 . 4:30-6 . Register HERE!
Experience a session of deeply Restorative Yoga and Guided Meditation with Casey Gash, E-RYT and Reiki with Chris DeWick, Reiki Master
No yoga experience is necessary! Restorative Yoga facilitates deep release, healing and relaxation of the body's musculature, and Guided Meditation relaxes the whole being to create the environment for healing, access deeper levels of conscious awareness, including connection to the Higher Self, Soul or Atman. Reiki is universal force life energy that relaxes the body and reminds the body that it knows how to heal itself. This is accomplished by a series of specific hand placements, which is why it is referred to as the healing touch. Wear comfortable clothing and be prepared to experience relaxation and healing!